Join me in spending an hour of your time on a Saturday morning to be refreshed through immersing yourself in the peace and calmness of the guide.
Every Saturday | 09 am – 10 am | Gardens by the Bay | Free Admission
About this Event
Join me in spending an hour of your time on a Saturday morning to be refreshed through immersing yourself in the peace and calmness of guided meditation.
After a week of busy city life, work and home, it comes a time to slow down and seek balance in our life. Meditation helps to bring that balance and awareness back into our life, and moderate our everyday stresses in life that we face.
This is a simple non-religious based meditation that is suitable for both experienced practitioner and beginners. The session begins with a slow stroll for about 5 to 8 minutes to the meditation ground. Once we have settled down, we will practice breathing meditation and end the session with some interaction. This meditation session is free for all.
If you are not able to register for the physical event, do consider signing up for the online version. You will get to join the session via Zoom.
*Due to current COVID-19 restrictions in place, this event is restricted in number of participants. So only those who registered by providing the information for future contact tracing will be admitted to this event.
*Please refrain from ordering for your friends. If they are interested, please ask your friends or family members to register and provide the relevant information. I seek your co-operation and understanding.
About the Teacher:
Robin Liu – HappyRobin
Robin is a personal development coach who is passionate about making a difference in the lives of others and towards the betterment of their lives. He specialised in stress management and resilience training.
Find Out More:
Website | Call | WhatsApp | Email | Facebook
FAQs
Is that any equipment or things I require?
Not really, except for maybe a cushion to sit comfortably or a mat. Do dress comfortably.
How can I contact the organizer with any questions?
You can contact me via email ([email protected]) or message / Whatsapp me at 8748 8220.
Where to go or meet up on an actual day?
An email will be sent to all those who registered successfully on Friday by 3pm with the details of the meeting area or the Zoom link for those who are joining us online. Do lookout for the email in your inbox or junk mailbox. If you did not recieve any emails by Friday, 3 pm, do message me at +65 8748 8220.
