Enjoy a session of gentle stretches and postures to refresh the tired your body and mind after working for the entire day.
Every Wednesday | 5.30 pm – 6.30 pm | Gardens by the Bay | Free admission
About this Event
Enjoy a session of gentle stretches and postures to refresh the tired your body and mind after working for the entire day.
Join us to enjoy a rejuvenating and refreshing stretch and workout for your body and mind from your busy work. This mid-week session consists of gentle stretches and postures to help us stay energized and to sustain the rest of our workweek while being surrounded by plants and water.
Suitable for all levels.
Please gather between 5.20 pm at the Otah and Friends Center near Cafe Aster at the Bayfront Pavilion and we will proceed to the venue. Do come dressed comfortably. Bring your own mat, water bottle, and a smile.
FAQ:
What should we bring?
Do come dress comfortably for stretching exercises, bring along your yoga mat and full water bottle.
Why do we need to register in Eventbrite?
We seek your understanding during this Pandemic period. We need to keep the number of participants within what is allowable by the authorities. And as a precaution, we are also collecting contact information in case any contact tracing is needed. Your contact information will be kept confidential.
Is this session suitable for all?
While this is a gentle yoga session, we strongly advise that you should seek medical advice from your doctor if you have undergone recent medical procedures and/or suffering from a chronic medical condition before participating in this session. We will not be liable for any injuries or worsening of your condition. If you are not sure, we suggest that you should avoid this session until your medical condition has improved.
Is this session free?
Yes, we are not charging for this session. However, we appeal for your understanding if you are not able to attend, do let us know or cancel your registration as soon as possible. This will allow other interested participants to sign up.
