TRX – Suspension Training Course (Level 1)

TRX – Suspension Training Course (Level 1)

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From: January 19, 2019, 09-00 AM
Till: January 19, 2019, 05-00 PM
FIT Singapore TMP Fitness Sports and Recreation Club (IRAS Building), 55 Newton Road, #05-02 Revenue House, Singapore 307987
Phone: +65 9781 4215
Visit Website   |   RSVP by Email

With the versatility of TRX Suspension Training® you’ll have a portable fitness solution to train clients in any setting.

You’ll learn how to properly perform and cue foundational Suspension Training exercises as well as the benefits and target muscles of the exercises. Learn modifications and progressions to adapt the exercises to every fitness level.

UPON COMPLETION OF THIS COURSE YOU WILL BE ABLE TO:

  • Properly perform a variety of Suspension Training exercises
  • Progress and regress exercises for all fitness levels
  • Adjust resistance and stability for all exercises
  • Cue and correct common faults
  • Correctly set up and use the TRX Suspension Trainer

AGENDA:

ACE CEC’s

0.7 ACE CEC’s

PREREQUISITES:

There are no Prerequisites to take this TRX Professional Education Course. Continuing Education Credits (CECs) will only be applied to certified fitness professionals.

For all courses you will receive:

PRODUCT DISCOUNTS: Course attendees can purchase TRX products at a special price after the course.COURSE MATERIALS: You will receive the respective TRX Training Course manual.CONTINUING EDUCATION CREDITS (CECS) AND COURSE QUALIFICATION: Upon completion of TRX Courses, you will receive an electronic version of your TRX Qualification, which can be printed for your records and redeemed for CECs.


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Location Map for TRX – Suspension Training Course (Level 1)

FIT Singapore TMP Fitness Sports and Recreation Club (IRAS Building)

FIT Singapore TMP Fitness Sports and Recreation Club (IRAS Building),55 Newton Road, #05-02 Revenue House. (S) 307987 Singapore

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