Faszien Yoga: Myofascial Release Yoga with Sonal

Faszien Yoga: Myofascial Release Yoga with Sonal

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From: October 13, 2018, 10-00 AM
Platinum Yoga, westgate mall ,#05-03 Singapore
Phone: +65 6250 3893
Visit Website   |   RSVP by Email

Faszien Yoga: Myofascial Release Yoga with Sonal

Faszien Yoga is the german term for Myofascial Yoga and is a developed practice that not only stretches the muscles but also repairs it. Join Teacher Sonal on a journey of healing using self-massaging techniques to relieve muscular pain and tension from your neck and shoulders. On top of that, also learn how to use roller, ball and blocks to release muscle tension from feet to neck. This practice will teach you how to manage pain wherever you are. Register today and unlock your body’s true movement potential.

Benefits:
- Alleviate chronic pain and muscle tension
- Improves joints range of motion
- Reduce stress and knots in soft tissues
- Promote healthy and active lifestyle

Suitable for:
- No yoga experience required
- Anyone who cares for his/her body, except during pregnancy and until post-partum recovery is complete
- In case of doubt related to medical condition, please seek for medical approval

Date: 13 October 2018, Saturday
Time: 10am - 12pm
Location: Westgate

Investment:
Members: $48
Non-Members: $60


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Location Map for Faszien Yoga: Myofascial Release Yoga with Sonal

Platinum Yoga, westgate mall ,#05-03 Singapore

Gateway Drive, Platinum Yoga Westgate Mall, Singapore

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