Sports and Fitness Website

Free things to do in Sentosa

Free things to do in Sentosa

Sentosa is a sunny island in Singapore, home to exciting events, themed attractions, award-winning spas, lush rainforests, golden sandy beaches, and resort-style hotels. Enjoy a list of free things you can do in Sentosa. Chill at Siloso Beach Get into … Continue reading

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List of Fitness Clubs in Singapore

List of Fitness Clubs in Singapore

24XFITNESS At 24XFitness, we unite to provide the future needs of the fitness industry. Combined, we have more than 50 years of experience in this industry. Driven by the same passion, we have seen the fitness industry boom, we continue … Continue reading

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Mountain Biking Trails in Singapore

Mountain Biking Trails in Singapore

Bukit Timah Mountain Bike Trail The Bukit Timah Mountain Biking Trail is the oldest mountain biking trail in Singapore and located at Bukit Timah Nature Reserve area. Was first opened in 1997 and have 6.5km long mountain biking trail. It … Continue reading

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Running Routes in Singapore

Running Routes in Singapore

Alexandra Canal + Singapore River Start Point: Alexandra Canal Linear Park (near Queenstown MRT) End Point: Boat Quay Distance: ~6km Bedok Reservoir Park Located in the north of Bedok New Town, Bedok Reservoir Park have  41.7 hectares park size. And … Continue reading

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Weekly Cycling Sessions

Weekly Cycling Sessions

Early risers, come join us for a Sunday morning ride on road to enjoy the cool breeze and beautiful surrounding landscape. Our weekly cycling session caters to both leisure riders and seasoned cyclists who are planning to train up for … Continue reading

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Free Kick Saturdays

Free Kick Saturdays

Love playing soccer and can’t find any soccer courts nearby Tampines? Fret not! Tampines North CSC has booked East View Secondary School’s soccer field every Saturday from 5 pm – 7 pm for all Tampines residents! Every Saturday | 5 … Continue reading

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Free Virtual Vinyasa Yoga

Free Virtual Vinyasa Yoga

Join our free live 60-minute virtual online yoga class with instructor Mia Velez! Free Yoga Class and Yoga for Beginners online Vinyasa All Level. Every Sunday | 12 am – 1 am | Online Event | Free Admission Join our … Continue reading

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Free Virtual Yoga with Feral Yogi

Free Virtual Yoga with Feral Yogi

Join our free live 60-minute virtual online yoga class with instructor JD of Feral Yogi! Free Yoga Class and Online Yoga for Beginners friendly, Vinyasa all level. Every Friday | 12 am – 1 am | Online Event | Free … Continue reading

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Yoga Morning Fresh

Yoga Morning Fresh

Greet the morning with gentle stretches and postures from Hatha Yoga to awaken your body and mind. After a long and busy work week, we all looked forward to a good weekend to rest and refresh. Saturday, 3 April 2021 … Continue reading

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Yoga for a Change at Fort Canning Green

Yoga for a Change at Fort Canning Green

Yoga for a Change is a weekly charity yoga class at Fort Canning Green, every Saturday 8 am – 9 am. Taught alternately by Laura & Meerly. Every Saturday, Ongoing until 26 June 2021 | 8 am – 9 am … Continue reading

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Sunday Mornings – Tai Chi Journey

Sunday Mornings – Tai Chi Journey

Begin your Tai Chi journey: An introduction to essential Tai Chi skills Learning even basic Tai Chi skills can promote balance, calmness, and mental focus. Every Sunday | 10 am – 7 pm | Online Event | Free Admission Movement … Continue reading

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Lets Stay Fit!

Lets Stay Fit!

Fitness club-In pursuit of Fitness & good health Fitness club hosts a varied event related to Health & Fitness Sunday Morning | Various Location Club Chair: Padmaja Balaji One such event was a Yoga session conducted by in-house yoga instructors. It was … Continue reading

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Walking / Jogging in The Botanical Garden

Walking / Jogging in The Botanical Garden

The early bird catches the worm… Every Monday | 8 am – 9.30 am | Tanglin Gate / Botanical Garden | $10 For Non-Members With this in mind, we meet every Monday for walking/jogging with stretching in the botanical garden. For … Continue reading

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Combat Sports in Singapore

Combat Sports in Singapore

Whatever combat skills you want to train, here is a list of more than 100 clubs in Singapore for Boxing, Muay Thai, Taekwondo,  Jiujitsu, Karate, Kickboxing, Personal Defence, Tai Chi, Wrestling and more! OFFICIAL ORGANISATIONS Singapore Amateur Boxing Association Singapore Amateur … Continue reading

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Yoga Studios in Singapore

Yoga Studios in Singapore

Follow Yoga in Singapore on Facebook Join Fitness & Yoga in Singapore on Meetup! Yoga Sojourn Since the COVID19 outbreak, we all have to stay at home for the safety of ourselves and society and all the gym and yoga … Continue reading

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Cardio Tennis Ladies 2021

Cardio Tennis Ladies 2021

Every Friday | 10 am – 11.30 am | Swiss Club Singapore | Level: For ladies with little tennis experience | $60 Minimum of 3 players and up to 6 players during phase 3. First come first serve basis. If … Continue reading

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Apero Tennis Mixed Social 2021

Apero Tennis Mixed Social 2021

Every Thursday | 7 pm – 8.30 pm | Swiss Club Singapore | Level: recreational and intermediate | $10 During phase 3: maximum of 12 players. If less than 4 players, the event will be cancelled. First come first serve … Continue reading

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Sports Clubs & Associations

Sports Clubs & Associations

Sports & Fitness in Singapore Facebook Fanspage in Singapore All About Singapore – Fitness, Sports & Recreation Facebook grub in Singapore Golf Clubs Changi Golf Club Changi Golf Club has a long history, with its origins stretching back to RAF … Continue reading

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Discovery Walk in The Parks

Discovery Walk in The Parks

Do you want to go on a discovery walk in the parks and different districts of Singapore? We are here to offer you a variety of activities with a single watchword: conviviality! These activities are organized for everyone: during the … Continue reading

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Stingray® at Singapore Sports Hub

Stingray® at Singapore Sports Hub

Soak in the rush of wave riding and enjoy every splash on the Stingray®! Climb aboard our half-pipe surfing facility and have a go at bodyboarding and skimboarding! Whether you’re a surfing enthusiast or new to the sport, experience exhilaration … Continue reading

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Lazy River at Singapore Sports Hub

Lazy River at Singapore Sports Hub

A thrilling and fun-filled attraction offering a variety of recreational water activities. The Splash-N-Surf waterpark is an outdoor water play area perfect for children of all ages! Daily | 8 am – 10 pm | Singapore Sports Hub @Lazy River … Continue reading

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Kids Water Playground at Singapore Sports Hub

Kids Water Playground at Singapore Sports Hub

The Singapore Sports Hub is where all things fun and exciting come together And amidst the running tracks, skate parks and indoor climbing courses lies a children’s wonderland. Daily | 8 am – 10 pm | Singapore Sports Hub @Kids … Continue reading

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Singapore Sports Museum Exhibitions

Singapore Sports Museum Exhibitions

The Singapore Sports Museum is the first of its kind in Singapore, with an array of exhibitions tracing Singapore’s sporting heritage and creating an inspiring atmosphere for anyone who’s interested to take a dip into the world of sports. Housing … Continue reading

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Free To Play – Community Fun Daily

Free To Play – Community Fun Daily

Stay active and make use of our free outdoor facilities such as our outdoor basketball courts, beach volleyball courts, giant outdoor chess set, and lawn bowls. Daily  7 am – 10 pm SPORTS HUB HARD COURTS Perfect for outdoor basketball … Continue reading

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How to build a Core of Steel

How to build a Core of Steel

No, this is not about building six-pack abs. Scrap the notion of ab workouts being all about aesthetic goals. Today, I will show you why your abdominals are actually the most important muscle group to train, and how to do … Continue reading

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10 Exercises Everyone Should be Doing in the Gym

10 Exercises Everyone Should be Doing in the Gym

We all know that exercising daily is the key to keeping yourself fit and strong. But how do you know what you should and should not be doing? With so many options and an unlimited variety of exercises available on … Continue reading

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Exercising with Fibromyalgia

Exercising with Fibromyalgia

What is fibromyalgia and it is as bad as it is pronouncing it? It is, by Oxford terms, a rheumatic condition characterized by muscular or musculoskeletal pain with stiffness and localized tenderness at specific points on the body. And yes … Continue reading

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The truth about gaining muscle and burning fat

The truth about gaining muscle and burning fat

The two main goals people generally have when it comes to their physical wellbeing is to either gain lean muscle or burn fat. You may have heard many a time that you can only choose to do either one at … Continue reading

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BURN CALORIES IN THE COMFORT OF YOUR OWN HOME!

BURN CALORIES IN THE COMFORT OF YOUR OWN HOME!

No time to hit the gym? Allergic to sweaty, iron-pumping muscle men? Don’t want others to see the faces and hear the sounds you make as you’re pushing through that last rep? Simply a creature of convenience? I got you. … Continue reading

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Do more of what you love, less of what you hate

Do more of what you love, less of what you hate

This 2021, step into the new year with a different mindset that’s gonna make you, not break you. This is the year we should start doing more of what we love and less of what we hate. Now, hate is … Continue reading

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Why do we wait until January or Monday?

Why do we wait until January or Monday?

There’s a difference between the people who say “I’ll have a fresh start in the new year.” or “I’m already halfway through the week, let’s wait till Monday!” and those who say “There’s no time to lose, I’m starting right … Continue reading

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Guided Tours Every Saturday at Botanic Garden

Guided Tours Every Saturday at Botanic Garden

Our volunteers conduct different tours each weekend (held on Saturdays, except on the 5th Saturday of the month). These walking tours are free so pick one and bring your family and friends for a fun and educational day out! Please … Continue reading

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Bowling in Singapore

Bowling in Singapore

Official Organisations Singapore Bowling Federation Singapore Bowling is the National governing body of the sport of Tenpin Bowling in Singapore and recognized as such by the Singapore National Olympic Council and the Singapore Sports Council. 131 Rifle Range Road #04-01 … Continue reading

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Archery in Singapore

Archery in Singapore

Official Organisation Archery Association of Singapore December 5, 1964, saw me start the first post-colonial archery club in Singapore called ‘Singapore Bowmen’. We had our archery practice at the Singapore Gun Club. The Singapore Bowmen was subsequently renamed Singapore Company … Continue reading

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Sailing & Yacht Clubs in Singapore

Sailing & Yacht Clubs in Singapore

Sailing Official Organisation Singapore Sailing Federation SingaporeSailing is the national governing body overseeing all sailing activities in Singapore, bringing the joy of sailing to all Singaporeans, young and old. 1500 East Coast Parkway National Sailing Centre, Singapore 468963 Website | … Continue reading

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ActiveSG Academies and Clubs for Children

ActiveSG Academies and Clubs for Children

Would you like your child to sharpen his or her fundamental movement skills? Or have a pathway to excel in the sports of their interest? Come check out the range of ActiveSG Academies and Clubs! Designed to be fun and … Continue reading

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Swimming in Singapore

Swimming in Singapore

Official Organisation Singapore Swimming Association Singapore Swimming Association is the National Sports Association governing Swimming, Water Polo, Synchronised Swimming, Diving and Open Water Swimming in Singapore. 7 Stadium Drive #01-50, Singapore 397632 Website | Call | Email | Facebook | … Continue reading

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Water Polo in Singapore

Water Polo in Singapore

Official Organisation Singapore Swimming Association Singapore Swimming Association (SSA) was set up in 1939 and is currently the National Sports Association governing SWIMMING, WATER POLO, DIVING, ARTISTIC SWIMMING and OPEN WATER SWIMMING in Singapore. 7 Stadium Drive #01-50, Singapore 397632 … Continue reading

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U Sports Running interests group

U Sports Running interests group

Every Wednesday | 7.15 pm (Please arrive at 7 pm for registration) 1st & 3rd Wednesday | Novena Velocity (Outdoor Court) 2nd & 3rd Wednesday | One Marina Boulevard Sessions are free for all and workouts to range from basic … Continue reading

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Get Fit with U Sports – Free bi-monthly online events

Get Fit with U Sports – Free bi-monthly online events

Introducing Get Fit with U Sports where members get access to bi-monthly fitness sessions and on-the-spot advice by our Fitness Professionals. Workout at the comfort of your home and safely during Covid-19. What great about it? It is absolutely FREE! … Continue reading

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Mixed Martial Arts (MMA) in Singapore

Mixed Martial Arts (MMA) in Singapore

Absolute Fitness Gym A new fitness gym in Civil Service Club (Changi). We offer programs such as Boxing, HIIT, Muay Thai, MMA, Yoga & more. 2 Netheravon Road #S04-04/05 Singapore 508503 Website | Call | Email | Facebook Elite MMA … Continue reading

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Karate in Singapore

Karate in Singapore

Official Organization Goju-Ryu Karate-Do Association Singapore (GRKAS) Goju-Ryu Karate-Do Association of Singapore was established in 2006. We are a team of karate practitioners promoting authentic and traditional martial arts. We seek to foster positive values, build character, perseverance, and integrity … Continue reading

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Para Sports in Singapore

Para Sports in Singapore

Official Organisations Para Cycling Federation of Singapore The Para Cycling Federation of Singapore (PCFS), formerly known as the Handcycling Association of Singapore (HAS), is a non-profit national disability sports association. It is dedicated to the development of disabled athletes by … Continue reading

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Scuba Diving in Singapore

Scuba Diving in Singapore

OFFICIALS ORGANISATION Singapore Swimming Association Singapore Swimming Association (SSA) was set up in 1939 and is currently the National Sports Association governing Swimming, Water Polo, Diving, Artistic Swimming, And Open Water Swimming in Singapore. 7 Stadium Drive #01-50, Singapore 397632 … Continue reading

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Brazilian Jiu-Jitsu in Singapore

Brazilian Jiu-Jitsu in Singapore

Cadre Academy Self Defense & Martial Arts Singapore’s most relevant, realistic & responsible martial arts and self-defence training centre. We are the official training centre for KAPAP Krav Maga (Avi Nardia Academy), Taekwondo, Kummooyeh, S.P.E.A.R system, and CQB Group. 226 … Continue reading

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Taekwondo in Singapore

Taekwondo in Singapore

Singapore Taekwondo Federation Singapore Taekwondo Federation is that the sport makes better persons and enjoys wide participation and the organization has a tradition of helping potential players realize their dreams of being champions and contributing to the community. 35 Joo … Continue reading

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Muay Thai in Singapore

Muay Thai in Singapore

Amateur Muay Thai Association Singapore Only AMAS certified gyms with AMAS certified trainers are recognized to be able to teach, conduct, compete, and participate in Muaythai courses, training, competition, and events. Any gyms or trainers not expressly listed herein are … Continue reading

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Boxing in Singapore

Boxing in Singapore

Singapore Amateur Boxing Association Singapore Amateur Boxing Association (SABA), founded in 1930, is the national controlling body for the sport of amateur boxing in Singapore and is responsible for the promotion, coordination, and organization of all local activities. Farrer Park … Continue reading

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Basketball in Singapore

Basketball in Singapore

Basketball Association of Singapore (BAS) The Basketball Association of Singapore (BAS) is the National Sports Association (NSA) for basketball in Singapore. It is the national body recognized by Sport Singapore for the promotion of basketball in Singapore. BAS is the … Continue reading

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Ball Sports in Singapore

Ball Sports in Singapore

Baseball and Softball Singapore Baseball & Softball Association (SBSA) Previously known as Singapore Softball Association (SSA), the association was formed in 1960. It was later renamed as Singapore Baseball & Softball Association (SBSA) in 1998 and remain as it is … Continue reading

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